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Click Here to submit your own recipe
One Super Rich Memory Nutrient for those who can eat
vegetables is Wheat Grass powder--a whole food that is easily
absorbed when mixed in fluids. This is the ULTIMATE
NATURAL ANTI-AGING foundational brain nutrient that Dr.
Jill believes people over 50 cannot afford to be without for
memory loss prevention and recovery.
See the recipes to decide how to take: E.G. Blend 1 tbspn. 3
times per day or 2 tbspns. 2 times per day in real juice or with
frozen fruit. Add 8-16 oz. of water or green tea in a blender.
Also put in soups, yogurts, vegetables or salads. Wheat grass
contains choline, glutamine, tyrosine, E, B, C vitamins, zinc,
selenium. and tryptophane. All are important to memory.
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Dr. Jill requires only four additional supplements you can find at Health Food
Stores or here at this web site on the Products
page. PROPER
MEMORY SUPPORT includes:
1- Phosphatidyl Serine/PS (100 mg 3 times per day) take in
conjunction with one daily Phosphatidyl Choline/PC (500 mg
per day) (PRODUCTS: In MemX2)
2- Omega 3 (1000 mg per day) REQUIRED (PRODUCTS: In Nutrasea Omega 3
Product)
3- Vitamin B Complex 100 with Folic Acid - (PRODUCTS: In Biometics AM drink or Right
Choice by Body Wise)
4- A High Quality Multi-Vitamin. (PRODUCTS: Biometics AM drink or Right Choice
by Body Wise)
| MY FAVORITE WHEAT GRASS PROGRAM |
| AM: 1-3 tbspns of wheat grass by Green Kamut or NOW |
| 1 capful of flax fiber powder by Fiber SMART |
| 1/2 - 1 cup frozen blueberries & strawberries |
| 1/2 banana (1-2 bananas per week) |
| 1/2 cup frozen pineapple (2 times per week) |
| 8-16 oz. of anti-oxidizing green tea |
| Frozen fruits found most reasonably priced in Supermarket Freezer Section
ADD--Your Option:
1-Biometics GREAT TASTING Liquid AM Program-minus AM
powder)
2- OR, High Quality Multi-Vitamin and B Complex 100.
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NOON: Have the AM powder (2 tspns. Get Go N Plus) later in the
day!
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PM: Be sure to have the PM Biometics drink. Add 1 capful of Calcium,
Magnesium, and Zinc to 6 oz of ice
water.
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AM ingredients: BLEND in blender for
1-2 minutes.
Take PS, PC, Omega 3, Multi-Vitamin, B Complex 100 with this drink.
If you added Biometics liquids to the drink, you can skip the Multi
& B Complex.
NOON: Drink at least 12 glasses of distilled water or green tea
throughout your day. Add the 2 capfuls of AM powder (GET GO N PLUS
from Biometics AM Liquid) to a drink later in the day.
PM: Before bed at night Cal/Mag 100 by Biometics. Provides needed
Calcium, Magnesium, and Zinc!
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| MY FAVORITE HURRIED WHEAT GRASS DRINK |
| 1-3 Tbspns Wheat Grass by Green Kamut |
| One 6 oz. container of apple sauce |
| 8-16 oz. of honey sweetened green tea |
Mix together in a paper cup and you're out the door to work
with PS, PC, Omega 3, Multi-Vitamin, B complex in hand to take on your ride!
Drink 12 glasses of distilled water, watery lemonade or green tea throughout your day |
| MY SECOND FAVORITE WHEAT GRASS DRINK |
| 1-3 tbspns of wheat grass by Green Kamut |
| 1/2 cup of frozen mango or peaches |
| 1/2 cup of frozen strawberries |
| 1/2 cup of frozen pineapple |
| 8-16 oz. or more of green tea |
Mix in blender for 2 minutes
Take PS, PC, Omega 3, Multi-Vitamin and B Complex 100 with the drink.
Also drink 12 glasses of distilled, purified water, watery lemonade, or green tea throughout day. |
| MY FRIEND'S FAVORITE WHEAT GRASS DRINK |
| 1-3 tbspns of wheat grass |
| 1 cup of pears |
| 1/2 cup strawberries |
| 8-16 oz. real juice (cherry, apple, etc.) |
| 1/2 cup of crushed ice |
Mix in blender. Add banana if permitted by diet.
Take the PS, PC, Omega 3, Multi Vitamin,
B Complex 100, Omega 3, PS and PC.
Drink 12 glasses water, watery lemonade, or green tea throughout your day. |
| MY LEAST FAVORITE WAY TO TAKE WHEAT GRASS |
| 5-10 wheat grass tablets |
| PS, PC, Omega 3, Multi-Vitamin, and B Complex |
Take the wheat grass tablets throughout the day.
Take the PS, PC, Omega 3, Multi-Vitamin,
and B Complex with meals throughout the day.
Drink 12 glasses water, watery lemonade or green tea throughout your day. |
| THE PUREST WHEAT GRASS DRINKS |
| Fresh wheat grass stalks purchased from Whole Food Stores |
| fresh vegetables |
Juice the wheat grass stalks in a wheat grass juicer only.
Mix in vegetables
Take up to 6 glasses per day
Also take PS, PC, Omega 3, Multi-Vitamin and B Complex 100. Drink 12 glasses
distilled water, watery lemonade, or green tea
throughout day. Eat colorful foods for antioxidants, fish, nuts, and leafy
greens.
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Submit Your Own Recipe
Information contained in this forum is intended solely for
general educational purposes and is not intended nor implied
to be a substitute for professional medical advice relative to
your specific medical memory loss condition or question.
Always seek the advice of your physician or other health
provider for any questions you may have regarding your
medical condition. Only your physician can provide specific
diagnoses and therapies.
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